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Fitness for Work

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Written by Support
Updated over 3 weeks ago

Why do you need to do this?


WHS laws require businesses — including sole traders and small businesses — to manage psychosocial hazards and ensure all workers are fit for work. This means being physically and mentally able to do the job safely. Companies must confirm that everyone on site — including contractors — is not affected by fatigue, illness, drugs, alcohol, or mental stress. This helps prevent accidents and promotes a safer work environment.

Build your response:

Part 1: How do you manage fitness for work?

  • What's your approach to drugs/alcohol? (zero tolerance, no work if affected)

  • How do you manage fatigue? (regular breaks, max work hours, schedule planning)

  • What about illness or injury? (stay home if sick, seek medical care, report injuries)

  • How do you handle stress/mental health? (watch for signs, take time off, seek support)

Part 2: What's your process for checking fitness?

  • What do you check before starting work? (how you feel, last break, hydration)

  • What signs would make you stop? (dizzy, tired, stressed, unwell)

  • If you have workers - how do you check them? (visual checks, ask questions, toolbox talks)

Write 2-3 sentences: Describe your actual approach to ensuring you (and any workers) are fit for work each day.

If you have employees:
You must also ensure that your workers are fit for work. This includes:

  • Having a clear fitness for work policy or procedure

  • Checking workers are not impaired by fatigue, stress, illness, or substances

  • Providing support if someone is unwell or showing signs of stress

  • Taking appropriate action if fitness issues arise

You need to explain how you currently manage fitness for work — for yourself and others (if applicable).
This process should be written down in a simple fitness for work procedure, self-assessment checklist, or part of your general WHS plan, especially if you have others working with you.

You can read more on these links:

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